Leh, Apr 15: A yoga session focusing on physical and mental well-being was conducted in the medical ward of SNM Hospital Leh on April 13, bringing patients and healthcare staff together in an effort to promote holistic recovery within a clinical setting.
Led by yoga instructor Padma Dachen, the session introduced participants to a series of breathing exercises and simple postures tailored for individuals undergoing treatment. Hospital authorities said the initiative was designed to encourage relaxation, reduce stress, and support a healthier lifestyle among those in care.
Patients admitted to the ward, along with members of the hospital staff, took part in the session, engaging in guided routines that briefly shifted the atmosphere from routine medical care to one of quiet focus and controlled movement. Observers noted active participation, with many responding positively to the structured exercises.
Healthcare professionals have increasingly pointed to the benefits of incorporating wellness practices such as yoga into patient care, particularly in improving morale and aiding recovery. Officials at the hospital emphasised that such sessions help create a supportive environment that complements ongoing treatment.
The programme reflects a broader effort to integrate wellness-based activities into healthcare institutions in Ladakh, where attention is gradually expanding beyond conventional medical approaches to include preventive and supportive care measures.
For participants, the session offered a moment of relief within the confines of the ward, underlining the role of mindful practices in fostering both physical ease and mental resilience during treatment.
