DRASS: The Department of Physical Education and Sports, Government Degree College (GDC) Drass, in collaboration with the Indian Army’s 8 Mahar PVC Battalion, organised a yoga session on the college campus on Thursday to promote physical fitness, mental well-being and healthy living among students.
The programme witnessed active participation from students and staff members, reflecting growing awareness about the role of yoga in maintaining overall health and fostering a balanced lifestyle.
The session was conducted under the supervision of Yoga Instructor Hritik Mewada, who demonstrated various yoga asanas and explained their benefits in enhancing flexibility, concentration, physical endurance and mental wellness.
Addressing the participants, the Principal of GDC Drass appreciated the Indian Army for its support and cooperation in organising health-oriented initiatives for students. He said such programmes contribute to raising awareness about preventive healthcare and encourage young people to adopt healthy habits.
The event was coordinated by Sonam Chosphail, Director of Physical Education and Sports, GDC Drass, as part of ongoing efforts to promote wellness activities within the institution.
Officials said the programme aimed to encourage students to integrate yoga into their daily routine and develop a long-term commitment towards physical and mental fitness.
